How to Improve Your Personal Development for Success
Have you ever felt so stuck in your life that your own personal development is in a complete freeze? Have you thought of ways to enhance your skills and embrace your passion? Are you failing to meet your goals? Kimora, a health and wellness lifestyle blogger is here with us to share her most valuable insights about finding ourselves and improving our own potentials. She aims to motivate and inspire others in different ways to achieve our personal development aspirations. Here it is. Let me ask you a question. Are you a firm believer in the idea that there is always room for self-improvement? Do you believe that no matter…
7 Best Time-Management Tricks for Busy Moms
Struggling to get things organized and seeking for some Time-Management Tricks? Looking for inspiration and motivation on how to handle the hustle of Mom Life? Searching for ways to balance Motherhood and how to find time for yourself? Need not to worry! Our Guest Blogger, Paige, of paigebainbridge.com has some great tips and tricks to help us manage time effectively! I never thought about some of these time-management tips and I’m so happy that she is here with us to share it with other moms. How did in the world did I not know about these? Here are: The 7 Best Time-Management Tricks for Busy Moms You tell your kids…
7 Best Strategies to Ignite Positivity when feeling lost
Have you been feeling off lately that you need some positivity to come into your life? There are days when we feel lost and overwhelmed. There are days when we don’t have the drive to do the things we like. There are days when we just simply become stagnant and blank. There are days when we feel unproductive and useless.Not realizing, we badly need some positivity to ignite in us. In today’s post, I am so happy to share with you an article from our Guest Blogger, Emily of booksbourbonandchocolate. She will share to us her Best Strategies to Ignite Positivity when feeling lost. Here it is. This article contains…
How to stay organized when you feel overwhelmed
Have you ever felt so overwhelmed that you get stuck of the same task everyday and it doesn’t get done? When you have an endless list of things to do, you can easily feel the pressure and the stress. So how do you keep yourself organized? Do you have a system in place that’s easy to follow so others can try? Do you have daily habits that you practice? What tools do you use and be on top of things? Today, we are privileged to have Destiny Morse of Mental Wealth Home. She shares to us her productivity tips in order to fight off the feeling of being overwhelmed. Let’s…
10 Tips on Finding Time to Exercise as a Busy Mom
Do you struggle in finding time to exercise as a busy mom? Let’s admit, there’s a lot on our plate that we tend to set aside an important aspect of our overall Wellness. In this post, our Guest Blogger, Dom Uguccioni, from 10 Minutes Fitness Take Aways, has outlined some tips and tricks on finding time to exercise. Let’s see what he has to say. Let’s start…. Finding time to exercise has always been a challenge for most of us. If you find it hard to exercise and set time for your health and fitness, you are certainly not alone. THE BARRIERS First, let’s review a few of the potential…
20 Positive Quotes & Self-Affirmations you need as a Mother
Motherhood takes you to a different journey and with positive quotes, you are giving yourself a reward of self-love. It is a journey that you can never take away and the joy of motherhood is a feeling and responsibility that you cannot give out. Most days we keep our heads up to stay calm and be able to manage the chaos around us. There’s a lot of pressure to hold but you know what? You are a mom. You are rightful of your role and you are doing a great job. RELATED: 50 SELF-CARE IDEAS FOR FIRST-TIME MOMS If you feel lost and down as mother, here are 20 Positive…
50 Self-Care Ideas for First-Time Moms
Self-Care ideas don’t come easily and as first-time moms, we all need it. No matter how strong or active you may be, it’s just hard to keep up while you take care of your little one 24/7. Finding time for ourselves is vital to living a happy and fulfilling life. For example, I love going for a massage. But we also need a push for some motivation and find ways when to do it. Motherhood is tough and the struggle is real. BUT WHAT IS SELF-CARE? It is the practice of taking action to preserve or improve one’s own health. The practice of taking an active role in protecting one’s…
5 Postpartum Fitness Ideas for Mom and Baby
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.”– Christopher Germer If you’re a mom like me who just had a baby, you might be struggling to find Postpartum Fitness Ideas. It’s mostly because your time is limited to do other things or your body is just not ready yet. As we all know, our body goes through a lot of changes during pregnancy. Getting back to postpartum recovery through fitness is even harder to accomplish. THE POSTPARTUM PERIOD When does postpartum begin? It begins after the delivery of the baby and ends when the mother’s body has nearly returned to its pre-pregnant state.…
My Wellness Wednesday: Week 2
It’s our Second Week of Wellness Wednesday! Have you set a moment for yourself yet? I’d like to share this challenge to anyone who wants to focus on self-love, self-gratitude and self-care. We face obstacles and challenges everyday. It may be big or small. How do we overcome this and keep ourselves going? I have put up these sentences and all you have to do is fill in the blanks. If you don’t blog, not a problem. Share your thoughts in the comment section. Here you go! Have fun! The best thing that happened to me last week was to go to a Mom and Baby Market with my…
My Wellness Wednesday
I’d like to share this challenge to anyone who wants to focus on self-love, self-gratitude and self-care. We face obstacles and challenges everyday. It may be big or small. How do we overcome this and keep ourselves going? I have put up these sentences and all you have to do is fill in the blanks. Here you go! Have fun! The best thing that happened to me last week was to start doing Yoga with my little one. My greatest strength is I am high-spirited and very optimistic. One thing I am proud of is I am calm and able to handle any pressure. When I’m down, I tell myself…
