Have you ever had one of those days where you are so tired, you can’t seem to do anything except binge-watch a tv show and just be alone for a while? Do you call this as wasted time?
Sometimes our mind is full of pressure, there’s a lot of unnecessary stress. By doing nothing, we label ourselves unproductive. So much time wasted. But is it though?
If you actually enjoy this moment by yourself without doing anything, don’t feel sorry. You sometimes deserve it. Do the self-talk. It’s not a wasted time. You’re refreshing your mind and body. You’re decluttering the pressure inside of you. Embrace it with gratitude. You are amazing! You have this time and it’s not wasted time.
How about you? Share us your moment.