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    Guest Post,  Health & Wellness,  Motherhood

    15 Easy Steps To Create A Healthy Lifestyle + Video

    May 14, 2020 / 6 Comments
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    MamaBuzz

About Me:

Hello there! My name is Mitchelle, your MamaBuzz in the hive where Mom Life keeps buzzing! My goal is to inspire others on how to balance MomLife and their overall Health & Wellness with a baby! In here, you'll find me buzzing positively with Mom and Baby Activities filled with Self-Care, Family Fun Ideas, and Life Inspiration! Join me in my journey and let's spread positivity in this challenging, yet rewarding life of Motherhood!

Most Popular Posts

A Mom of 5 shares the importance of Faith and Self-LoveA Mom of 5 shares the importance of Faith and Self-Love825 Total Shares
6 Best Tips on How to Run Your Business and Mom Life6 Best Tips on How to Run Your Business and Mom Life719 Total Shares
Side Hustle to Six Figure Success: A Single Mom’s StorySide Hustle to Six Figure Success: A Single Mom’s Story677 Total Shares
15 Montessori-Inspired Activities to foster Independence15 Montessori-Inspired Activities to foster Independence536 Total Shares
50 Self-Care Ideas for First-Time Moms + Video50 Self-Care Ideas for First-Time Moms + Video519 Total Shares
10 Side-Hustle Ideas for Single Moms10 Side-Hustle Ideas for Single Moms464 Total Shares
20 Positive Quotes & Self-Affirmations you need as a Mother20 Positive Quotes & Self-Affirmations you need as a Mother439 Total Shares
6 Tips to create a stunning Maternity Photography Session6 Tips to create a stunning Maternity Photography Session424 Total Shares
Cracking the Stay at Home Mom to Boss Mama CodeCracking the Stay at Home Mom to Boss Mama Code411 Total Shares
Transition to Motherhood: Where do I begin? It’s a fresh start!Transition to Motherhood: Where do I begin? It’s a fresh start!385 Total Shares

Recent Posts

  • A Total Mom Pitch: How To Turn Frozen Breastmilk To Freeze-Dried Powder February 21, 2021
  • 15 Ways On How To Make Money Online This Year February 4, 2021
  • From Passion to a Side Hustle: A 2020 Year End Review January 20, 2021
  • Baby Bath: How to Give a Caring Bath To A Newborn? September 27, 2020
  • 5 Best Ways To Stay Motivated When Feeling Lost September 4, 2020
  • Finding the Rhythm and Flow Through Yoga, Business, and Motherhood. August 30, 2020

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MamaBuzz

MamaBuzz is a Mom and Baby Lifestyle Channel where Mom Life keeps buzzing!

I’mall about Family Fun Ideas, Travel, Adventure, Side-Hustling, Fitness and DIY Activities for the Family!

MamaBuzz
Looking for a simple postpartum home workout? Here's a 15-minute video from our MamaBuzz & Beyond Series featuring Dr.Jena Bradley from Live Core Strong! Check out the video and try it at home! Have you missed the previous episodes? Here they are: 1. A Mom of 4 turned Fitness Blogger and Course Creator: https://youtu.be/hC-LdX0ZtAY 2. 2020 Year end Review: https://youtu.be/mPkYoZTUu9M 3. 20 Minute Yoga Class and Simple Poses for Beginners: https://youtu.be/iD1KybEDeBM Don't forget to subscribe to my channel and hit the bell notification :)
Postpartum Home Workout for Beginners| 15-Minute Workout for Strong Arms and Legs|MamaBuzz & Beyond
YouTube Video UC61EfAvZNoZoVl62bept_iQ_Htr_BrrH3CY
Get to know Dr. Jena Bradley, a Mom of 4, a Physical Therapist, a Fitness Blogger, and now a Course Creator! In this episode, I was able to interview her for our MamaBuzz & Beyond Series as she offers an amazing course for all our moms out there both in pregnancy and postpartum period. See how her life has evolved beyond what she had ever imagined and learn about some exciting new things ahead! A sample workout will follow in our next episode so be sure to like and subscribe :) Check out her blog at @ and check out her latest Postpartum Ab Simplified Program at @ied/ Join the Transformation Challenge at @rmationchallenge/ To find more of our MamaBuzz & Beyond Series episodes, check out: 1. The Benefits of Yoga + Simple Poses to Start: @yw4o 2. 20 Minute Prenatal Yoga Class + Easy Poses for Beginners: @DeBM and our 2020 Year End Review in the MamaBuzz Hive: @Uu9M
A Mom of 4 turned Fitness Blogger & Course Creator| Postpartum Ab Rehab| MamaBuzz & Beyond
YouTube Video UC61EfAvZNoZoVl62bept_iQ_hC-LdX0ZtAY
Goodbye 2020 and Hello 2021! In this episode, I'd like to showcase the positive things that we've achieved over the past year in the MamaBuzz Hive. It's not the greatest year but definitely not the worst and we are turning 2 this year! If there's one thing that we have learned, we are actually stronger than we think and we have adapted to the new norm. May this New Year fill us with hope, love, kindness, and happiness as we face the ever-changing and evolving world. Thank you so much for being part of our journey and I'm looking forward to connecting with all of you even more! Cheers to continued success in the years ahead! Visit www.mamabuzzblog.com and shop with us at www.mamabuzzcreations.com As noted, here are some links from the video: MomStars of the Month: https://mamabuzzblog.com/category/momstar-of-the-month/ Moms Making Money Online Podcast episode: https://www.howmomsmakemoney.com/starting-an-online-store-with-mitchelle-merencillo/ MamaBuzz Creations: www.mamabuzzcreations.com MamaBuzz Creations Etsy Shop: https://www.etsy.com/ca/shop/MamaBuzzCreations Collaborate with us: https://docs.google.com/forms/d/e/1FAIpQLSfupUJv96KhQDuVr82rzJBRkgqhoq12doW1dGxlm7JPJRaC1w/viewform
2020 Year End Review| MamaBuzz Hive| Blog to Biz| Highlights and Milestones|
YouTube Video UC61EfAvZNoZoVl62bept_iQ_mPkYoZTUu9M
We had so much fun skating at this lake this winter. We were able to enjoy the place and there was little to no crowd in this area. If you're looking for a fun family adventure and do it safely this season, check out Ghost Lake in Cochrane Alberta Canada!
Skating at Ghost Lake| MamaBuzz Adventures| Alberta Canada| Go Pro 2020
YouTube Video UC61EfAvZNoZoVl62bept_iQ_4mi5tWK0vwc
Are you currently pregnant or know someone who may benefit from Prenatal Yoga? Here's a 20 Minute Sample Yoga Class that Cher, from DragonFly Maternity, has shared with us! If you missed the previous episode of our MamaBuzz & Beyond Series, please check it out and find out the Benefits of Yoga. In this video, we'll guide you with easy beginner poses for women. MamaBuzz & Beyond Series features amazing mompreneurs whose products and services are geared towards pregnancy, postpartum, self-care, family fun, child development, and anything related to motherhood and babies! Check out our previous videos: 1. The Benefits of Yoga: https://www.youtube.com/watch?v=cENHah6yw4o 2. The Best Baby Carrier Product Review: https://www.youtube.com/watch?v=z0B3zmpArcU&t=14s 3. Mommy and Me Weekend Bike Ride: https://www.youtube.com/watch?v=gM_iqcjSUdE&t=244s Let's connect! Visit the blog at www.mamabuzzblog.com and Shop at www.mamabuzzcraetions.com
20 Minute Prenatal Yoga Class + Easy Poses for Beginners| MamaBuzz & Beyond| DragonFly Maternity
YouTube Video UC61EfAvZNoZoVl62bept_iQ_iD1KybEDeBM
MamaBuzz & Beyond Series is now live with our first episode: The Benefits of Yoga: A Transformation Story by Dragonfly Maternity. MamaBuzz & Beyond Series showcases products and services that are geared towards pregnancy, postpartum, self-care, family fun, adventures, and anything related to Motherhood and Babies. In this episode, we welcome our first guest, Cher, the Founder/Owner of Dragonfly Maternity. She'll share with us the benefits of Yoga and her favorite poses to start! For more inspirational stories of amazing mompreneurs, visit the blog at www.mamabuzzblog.com and shop with us by visiting the shop section as well or go to www.mamabuzzcreations.com.
The Benefits of Yoga + Simple Poses To Start| MamaBuzz & Beyond Series| Ep.1: A Transformation Story
YouTube Video UC61EfAvZNoZoVl62bept_iQ_cENHah6yw4o
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“Don’t talk, just act. Don’t say, just show. “Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.”-Unknown Happy International Women’s day to all strong women out there! Thank you for being part of my journey! Let's continue in lifting each other up ❤️ @hottouchgifts @jeanette_maseda @realbizmoms @msroseyhwang @dragonflymaternity @mae.mendoza @organize.yyc @cheekysleeper @danielletbeautifulbalance @anelia_yyc @jenchristiine @cherelynvarner @chercompton @parentinglittles @allieunfiltered @mommyconnectionsyyc @nourishedfitlife @iloveboobyfood @upballooons @balletiquesfitness @ladyzeeofficial @heart_gogo @whatsupnapz @chelsiebosch @semiattached @baboysai @evolvemontessori @livecorestrong
It’s a fresh month and we’re announcing our Gi It’s a fresh month and we’re announcing our Giveaway Winner! Congratulations @filipinomomtreal! You have won our Anniversary Package from @mamabuzz_creations and @dragonflymaternity. We will message you for details on how to claim your prizes. Hope you'll like this awesome package locally made at yyc. For our other participants, thanks for joining!!! ‘Til next time❤️
Who says Triceratops can't go for snowboarding? .. Who says Triceratops can't go for snowboarding? ...😆🏂☃️❄️ Oh boy..he sleeps with it and even brought this dinosaur to shred at the mountains too 🏂 @nakiskaskiarea @abventures_tv lol #twocooltobetwo #babybuzz
“Be selective in your battles for sometimes peac “Be selective in your battles for sometimes peace is better than being right”-Unknown
Mr. Mailman has been bringing good stuff lately .. Mr. Mailman has been bringing good stuff lately ... My MamaBuzz Creations logo stamp and my Offer Letter for Fall 2021 are here! 😍 Set goals. Take Action. Never Give Up. We got this! February is really my month I think. 😍
Livin’ the scrub life... Get started. Remember Livin’ the scrub life... Get started. Remember your goal. Keep Chugging. Don’t give up. Almost there. #pinkshirtday #yestokindness
Quote of the day “If I cannot do great things, I Quote of the day “If I cannot do great things, I can do small things in a great way”- Martin Luther King Jr.
🌸 ANNIVERSARY GIVEAWAY! 🌸 Our MamaBuzz Blog 🌸 ANNIVERSARY GIVEAWAY! 🌸 Our MamaBuzz Blog turned 2 this year and MamaBuzz Creations turned 1 in the same month! That’s why I love February and I’m happy to give back the love you have showed me for the past 2 years! ❤️ With that, I have these amazing gifts to give away for all of you! ❤️ In partnership with @dragonflymaternity, we are giving away a $180 value package of: 1. 1 Month “Mama Love” Membership with unlimited fitness classes, member library, offers and deals from the online shop and other resources 2. 1 “Boss Mama” Shirt 3. 1 “Mama Bear” custom designed tumbler with your Name 4. 1 “Wife Mom Boss” Zipper bag 5. Custom loose leaf tea 1 lucky winner will be chosen!!! ❤️ Here is how to enter: 1. Be sure to like this post 2. Follow @mamabuzz019 @mamabuzz_creations @dragonflymaternity 3.Subscribe to our MamaBuzz YouTube Channel 4.Tag 3 friends! (1 entry for each comment) 5.Share in your stories for additional entries and tag us! ❤️ Giveaway starts Feb.23rd and will end until Feb.28th at 11:59pm. Entries are Canada-wide! ❤️ The winners will be picked by random draw and will be contacted via DM or email and will be announced on March 1st! ❤️ Disclaimer: This giveaway is no way sponsored by Instagram or Facebook. By joining, you are confirming that you are 18 years of age and above, and you release MamaBuzz, MamaBuzz Creations and Dragon Fly Maternity of any/all responsibility. Good luck everyone!!!!
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