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    Guest Post,  Health & Wellness,  Motherhood

    15 Easy Steps To Create A Healthy Lifestyle + Video

    May 14, 2020 / 6 Comments
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    MamaBuzz

About Me:

Hello there! My name is Mitchelle, your MamaBuzz in the hive where Mom Life keeps buzzing! My goal is to inspire others on how to balance MomLife and their overall Health & Wellness with a baby! In here, you'll find me buzzing positively with Mom and Baby Activities filled with Self-Care, Family Fun Ideas, and Life Inspiration! Join me in my journey and let's spread positivity in this challenging, yet rewarding life of Motherhood!

Most Popular Posts

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Recent Posts

  • Sleep Training: Tips and Ways on How To Start June 6, 2021
  • How Brazilian Jiu-Jitsu Changed Motherhood: Not a Little Escape But Of Finding Self May 9, 2021
  • A Total Mom Pitch: How To Turn Frozen Breastmilk To Freeze-Dried Powder February 21, 2021
  • 15 Ways On How To Make Money Online This Year February 4, 2021
  • From Passion to a Side Hustle: A 2020 Year End Review January 20, 2021
  • Baby Bath: How to Give a Caring Bath To A Newborn? September 27, 2020

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MamaBuzz

MamaBuzz is a Mom and Baby Lifestyle Channel where Mom Life keeps buzzing!

I’mall about Family Fun Ideas, Travel, Adventure, Side-Hustling, Fitness and DIY Activities for the Family!

MamaBuzz
Looking for a simple postpartum home workout? Here's a 15-minute video from our MamaBuzz & Beyond Series featuring Dr.Jena Bradley from Live Core Strong! Check out the video and try it at home! Have you missed the previous episodes? Here they are: 1. A Mom of 4 turned Fitness Blogger and Course Creator: https://youtu.be/hC-LdX0ZtAY 2. 2020 Year end Review: https://youtu.be/mPkYoZTUu9M 3. 20 Minute Yoga Class and Simple Poses for Beginners: https://youtu.be/iD1KybEDeBM Don't forget to subscribe to my channel and hit the bell notification :)
Postpartum Home Workout for Beginners| 15-Minute Workout for Strong Arms and Legs|MamaBuzz & Beyond
YouTube Video UC61EfAvZNoZoVl62bept_iQ_Htr_BrrH3CY
Get to know Dr. Jena Bradley, a Mom of 4, a Physical Therapist, a Fitness Blogger, and now a Course Creator! In this episode, I was able to interview her for our MamaBuzz & Beyond Series as she offers an amazing course for all our moms out there both in pregnancy and postpartum period. See how her life has evolved beyond what she had ever imagined and learn about some exciting new things ahead! A sample workout will follow in our next episode so be sure to like and subscribe :) Check out her blog at @ and check out her latest Postpartum Ab Simplified Program at @ied/ Join the Transformation Challenge at @rmationchallenge/ To find more of our MamaBuzz & Beyond Series episodes, check out: 1. The Benefits of Yoga + Simple Poses to Start: @yw4o 2. 20 Minute Prenatal Yoga Class + Easy Poses for Beginners: @DeBM and our 2020 Year End Review in the MamaBuzz Hive: @Uu9M
A Mom of 4 turned Fitness Blogger & Course Creator| Postpartum Ab Rehab| MamaBuzz & Beyond
YouTube Video UC61EfAvZNoZoVl62bept_iQ_hC-LdX0ZtAY
Goodbye 2020 and Hello 2021! In this episode, I'd like to showcase the positive things that we've achieved over the past year in the MamaBuzz Hive. It's not the greatest year but definitely not the worst and we are turning 2 this year! If there's one thing that we have learned, we are actually stronger than we think and we have adapted to the new norm. May this New Year fill us with hope, love, kindness, and happiness as we face the ever-changing and evolving world. Thank you so much for being part of our journey and I'm looking forward to connecting with all of you even more! Cheers to continued success in the years ahead! Visit www.mamabuzzblog.com and shop with us at www.mamabuzzcreations.com As noted, here are some links from the video: MomStars of the Month: https://mamabuzzblog.com/category/momstar-of-the-month/ Moms Making Money Online Podcast episode: https://www.howmomsmakemoney.com/starting-an-online-store-with-mitchelle-merencillo/ MamaBuzz Creations: www.mamabuzzcreations.com MamaBuzz Creations Etsy Shop: https://www.etsy.com/ca/shop/MamaBuzzCreations Collaborate with us: https://docs.google.com/forms/d/e/1FAIpQLSfupUJv96KhQDuVr82rzJBRkgqhoq12doW1dGxlm7JPJRaC1w/viewform
2020 Year End Review| MamaBuzz Hive| Blog to Biz| Highlights and Milestones|
YouTube Video UC61EfAvZNoZoVl62bept_iQ_mPkYoZTUu9M
We had so much fun skating at this lake this winter. We were able to enjoy the place and there was little to no crowd in this area. If you're looking for a fun family adventure and do it safely this season, check out Ghost Lake in Cochrane Alberta Canada!
Skating at Ghost Lake| MamaBuzz Adventures| Alberta Canada| Go Pro 2020
YouTube Video UC61EfAvZNoZoVl62bept_iQ_4mi5tWK0vwc
Are you currently pregnant or know someone who may benefit from Prenatal Yoga? Here's a 20 Minute Sample Yoga Class that Cher, from DragonFly Maternity, has shared with us! If you missed the previous episode of our MamaBuzz & Beyond Series, please check it out and find out the Benefits of Yoga. In this video, we'll guide you with easy beginner poses for women. MamaBuzz & Beyond Series features amazing mompreneurs whose products and services are geared towards pregnancy, postpartum, self-care, family fun, child development, and anything related to motherhood and babies! Check out our previous videos: 1. The Benefits of Yoga: https://www.youtube.com/watch?v=cENHah6yw4o 2. The Best Baby Carrier Product Review: https://www.youtube.com/watch?v=z0B3zmpArcU&t=14s 3. Mommy and Me Weekend Bike Ride: https://www.youtube.com/watch?v=gM_iqcjSUdE&t=244s Let's connect! Visit the blog at www.mamabuzzblog.com and Shop at www.mamabuzzcraetions.com
20 Minute Prenatal Yoga Class + Easy Poses for Beginners| MamaBuzz & Beyond| DragonFly Maternity
YouTube Video UC61EfAvZNoZoVl62bept_iQ_iD1KybEDeBM
MamaBuzz & Beyond Series is now live with our first episode: The Benefits of Yoga: A Transformation Story by Dragonfly Maternity. MamaBuzz & Beyond Series showcases products and services that are geared towards pregnancy, postpartum, self-care, family fun, adventures, and anything related to Motherhood and Babies. In this episode, we welcome our first guest, Cher, the Founder/Owner of Dragonfly Maternity. She'll share with us the benefits of Yoga and her favorite poses to start! For more inspirational stories of amazing mompreneurs, visit the blog at www.mamabuzzblog.com and shop with us by visiting the shop section as well or go to www.mamabuzzcreations.com.
The Benefits of Yoga + Simple Poses To Start| MamaBuzz & Beyond Series| Ep.1: A Transformation Story
YouTube Video UC61EfAvZNoZoVl62bept_iQ_cENHah6yw4o
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We have our Mother’s Day Giveaway Winner! Congr We have our Mother’s Day Giveaway Winner! Congratulations @msgwenyyc! You have won a “Team No Sleep” Matching Shirts from @mamabuzz_creations and a photo session @alpina.photography! We will message you for details on how to claim your prizes. Hope you'll like this awesome package as a Mother’s Day gift on this special day! For all our other participants, thanks for joining!!! ‘Til next time❤️
Quote of the day “Things work out best for those Quote of the day “Things work out best for those who make the best of how things work out”-John Wooden
Last day to enter!!!! Be sure to check out our la Last day to enter!!!! Be sure to check out our last post for our Mother’s Day Giveaway for a chance to win matching mom and Baby shirts @mamabuzz_creations and head shot photo session @alpina.photography !!! Good luck everyone!!!
🌺🌸MOTHER’S DAY GIVEAWAY!!!🌸🌺 MamaBu 🌺🌸MOTHER’S DAY GIVEAWAY!!!🌸🌺 MamaBuzz Creations has teamed up with @alpina.photography to give away one lucky Calgarian an outdoor headshot photography session and Mommy & Baby matching t-shirts! To enter the contest: 1- Follow @alpina.photography and @mamabuzz_creations 2- Like this post 3- Answer "Where do you want to use your headshot photo” 4- Tag 3 friends in 3 separate comments *Tag more friends for additional entries!!! Please note that the sessions will be held in Calgary, AB. The contest will run from Wednesday May 5 to Friday May 7 2021 until midnight. The winners will be announced on May 8, 2021. Fine Print: This is in no way sponsored, administered or associated with Instagram/Facebook or any of the brands involved. By entering, entrants confirm they are at least 18 years of age, release Instagram/Facebook of responsibility and agree to Instagram/Facebook's terms of use. Good luck everyone!!!
Quote of the day “Don’t judge me by my success Quote of the day “Don’t judge me by my successes, judge me by how many times I fell down and got back again”-Nelson Mandela
💉👊🏼❤️ 💉👊🏼❤️
Instagram post 17866157780435627 Instagram post 17866157780435627
Quote of the day: “Set peace of mind S your high Quote of the day: “Set peace of mind S your highest goal, and organize your life around it.”-Brian Tracy
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