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  • Weekend Activities-Mom and Baby run
    Family Fun,  Motherhood

    15 Weekend Activities to do with a baby

    Sunny days are here and you are now probably thinking about the different weekend activities to do with a baby. “There is no doubt that it is around the family and the home that all the greatest virtues…are created, strengthened and maintained.” -Winston Churchill Last year, I had my son in August and it was a perfect time for me to have a baby around. How time flies so fast? I’m just thankful that I was able to do a lot of activities with my little one while I’m on Maternity leave. Aside from the sunny summer days, I got a chance to do activities while recovering from childbirth. Now,…

  • Mom and Baby for Postpartum Fitness
    Health & Wellness,  Inspiration,  Motherhood

    5 Postpartum Fitness Ideas for Mom and Baby

    “Self-compassion is simply giving the same kindness to ourselves that we would give to others.”– Christopher Germer If you’re a mom like me who just had a baby, you might be struggling to find Postpartum Fitness Ideas. It’s mostly because your time is limited to do other things or your body is just not ready yet. As we all know, our body goes through a lot of changes during pregnancy. Getting back to postpartum recovery through fitness is even harder to accomplish. THE POSTPARTUM PERIOD When does postpartum begin? It begins after the delivery of the baby and ends when the mother’s body has nearly returned to its pre-pregnant state.…