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  • Child Development & Milestones,  Motherhood

    Top 7 Benefits of Outdoor Play for Toddlers

    Do you have a toddler and you’re facing some challenges on how to engage him for outdoor play? What type of activities do you currently implement in order to build his interests? In reality, playing outside provides opportunities for young children to experience the world with all of their senses. Experiences through quality outdoor play have a great influence and effect on their brain growth and development and create strong foundations for their future. But children do not necessarily know and realize this. As adults, we have a role to deliver and part of this responsibility is to provide them with opportunities in order to gain the key benefits of outdoor play.…

  • Health & Wellness

    My Wellness Wednesday: Week 2

    It’s our Second Week of Wellness Wednesday! Have you set a moment for yourself yet? I’d like to share this challenge to anyone who wants to focus on self-love, self-gratitude and self-care. We face obstacles and challenges everyday. It may be big or small. How do we overcome this and keep ourselves going? I have put up these sentences and all you have to do is fill in the blanks. If you don’t blog, not a problem. Share your thoughts in the comment section. Here you go! Have fun!   The best thing that happened to me last week was to go to a Mom and Baby Market with my…

  • Health & Wellness

    My Wellness Wednesday

    I’d like to share this challenge to anyone who wants to focus on self-love, self-gratitude and self-care. We face obstacles and challenges everyday. It may be big or small. How do we overcome this and keep ourselves going? I have put up these sentences and all you have to do is fill in the blanks. Here you go! Have fun! The best thing that happened to me last week was to start doing Yoga with my little one. My greatest strength is I am high-spirited and very optimistic. One thing I am proud of is I am calm and able to handle any pressure. When I’m down, I tell myself…

  • Motherhood

    It’s never too late to try something new: The Benefits of Mom & Baby Ballet

    “If you want something you never had-you have to do something you’ve never done”-Anonymous Ever since I was a child, being able to perform and connect with my body is something I look forward to. I love to express myself through dancing. It’s the bridge between my mind, body and soul. It provides me an emotional release and an outlet despite the ups and downs of life. At around 8 weeks postpartum, I introduced Little M to a routine which we both liked at home. It’s my baby wearing journey through dance.  He likes the beat of the music, the rhythm, the swaying and rocking, and of course, the cuddles…